SUNDAY 3:00 pm – 3:45 pm. This class is an introduction to back handsprings. Athletes will work on the fundamentals of a back handspring; including drills, strength training and building confidence to throw a back handspring on multiple surfaces. Athletes will advance to generating more strength and power through their back handsprings while working on connecting skills. Athletes will focus on owning their handspring, generating more power and increasing strength overall. Classes run on a month to month basis.